The 2025 MT10 course will be the same as 2024, and closely follow the classic route from previous years, maintaining the familiar mix of singletrack, double-track, and beach sections. Although the course is predominantly off-road, the type of soil and areas used mean there is very little made, making it suitable for all types of running footwear.
100%
Traffic-Free
85%
Soil & Dune tracks
10%
Firm Beach
5%
Surfaced
Distance: 10 miles (16km)
Total Elevation: 380 feet (116 metres)
Ability Level: Suitable for all runners
Open to ages: 18+
Organised under Welsh Athletics guidelines.
After a superb return in 2024, we can't wait to bring MT10 back to Pembrey. The event is run under Welsh/British Athletics Guidance and organised with the support and permission of Pembrey Country Park and Natural Resources Wales.
For any questions not covered in the FAQs, feel free to reach out to us at